Add some intensity to your jump rope routine with the ViviLife Weighted Jump Rope. With each handle carrying a 1/4 pound weight, experience an intensified workout and improve your overall results! Providing the freedom to jump at any speed, this jump rope reaches a variety of different heights with its adjustable functionality. Whether you are at the gym toning your muscles or having a lunch break at the office, make sure you always get your cardio in! Compact, lightweight, and completely portable, this jump rope can be taken with you wherever you go!